Tuesday, September 16, 2008

It feels like Fall and that means Winter will be here soon...



So I have a Membership to the Y.M.C.A. Its only a couple blocks from where I live and it has a great wet and dry sauna. ( 2 separate saunas) The wet one really cleans out your pores and I stay in there long enough to give my pores a good cleansing sweat, then I go into the dry sauna and finish it off with a deeper sweat.... I come out and my skin is so soft and glowing. If I am even starting to break out I like to spritz my face with colloidal silver. My two teen boys have really liked the benefits of it when they have zit attacks!

Winter will be here before long and when I cannot walk outside because of the weather, I will be at the gym workin on my fitness :) I shall work out every day because it is time that is just for me and as a busy mom, I think I not only have earned the right but deserve it! I am taking care of myself because no ones going to do it for me and I have to live in this body while I am here :)

Margo

I will take a picture of the Capitol steps, I walk up and down them between 10-15 times and let me just say it is rearranging all the junk in ma trunk and thats not a bad thang :)

Change


Well the last 3 months have probably been the most upside down, crazy months of my life in at least 20 years...No biggie, life is full of change from time to time, much of the change going on in my life is what I brought on myself. Ahem the words good intentions comes to mind for many of my heartfelt decisions, and that's OK. I have learned some very valuable lessons about the art of Positive Thinking and Manifesting. It needs more than a wing and a prayer to fly well.

I LOVE Mistakes, it usually means I'm onto something, something in my life that needs to come to the surface, needs my attention before anything can change for the better. You've heard the old saying it usually gets worse before it gets better? Like when you are re-arranging and Organizing your Home!
What I'm saying is that if it weren't for pesky mistakes, I would never feel the urge to do better. I can only tolerate stupidity within myself for so long and then I have a little talk with myself and get started setting things right( sometimes quickly, sometimes slowly) but I eventually heed the signs that things need tweaking.
Everyday I am going to post an activity that I have done to help myself. I welcome comments on what You do that may help with achieving your goals and live your best life :)

Margo

ahhh New Day


Spent my morning working at the Montessori School my 4 yr old Sage goes to. There was a Pizza Party today and ice cream cake was following.( we left before the cake was served).
I have to say that at times I am really discouraged, but then I think, hey if it wasn't a challenge to help the school make a transition to whole healthy foods then it would not be nearly as fun...Well fun aside, a Montessori School stands for something more than what typical day cares are doing. Its a School were the child explores their environment and directs themselves with the joy of learning and exploring, structured only enough so that the child can make many of their own choices.
This morning there were so many of the kids with thick walls of green snot flowing outta their noses...and a lot of the kids start out their day eating junk food for breakfast. How can parents not know that what their child eats directly effects their ability to focus and concentrate? Of course it affects their health too, but for heavens sake the ability to learn is greatly impaired by sugar, salt and chemicals coursing through those small bodies....ARGHHH...OK thanks for letting me vent, I really needed to get that all out. Please ask the Universe to help me so that I can help this school. I know it can be done, we just need to take those first few steps, no matter how shaky, they must be taken, because Children deserve the very best start in life! We must set the example if we want them to make good choices for themselves ! Do you know most people baulk at eating healthy because they assume it is expensive. Food Quality is far more essential than food quantity. Food that nourishes a child is what will keep the child from needing to constantly eat. Any thought on this subject is very welcome :)

Margo