Sunday, September 21, 2008

Head Colds and Remedys



My kids have been sick this past week and I too succumbed to a bit of it myself. It came down on me Thursday night like a pile of bricks right into my sinuses and by the next morning I had gone through over half a box of Puffs (with lotion) Kleenex...they are the best and keep ones nose from getting raw. So out came the peppermint oil and the colloidal silver, and of course I went to the Y to Sweat, Friday I sweat 2 in one day and it made a huge difference in how I felt. I have managed to kick it pretty darn quick. I attribute that to raw foods and sweating. Its the little things you do to help yourself that count, Hot tea with lemon is a great start :)

Stay well!

Margo